* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. TOGGLE: from g, gram to cup quantities in the other way around. There are 108 calories in a 1/4 cup of Parmesan Cheese (Grated). 1/2 cup parmesan cheese contains about 2.03g of carbohydrates, How much saturated fat is in 1/2 cup parmesan cheese? There are 22 calories in 1 tablespoon of Parmesan Cheese (Grated). Calories in 1/2 cup parmesan cheese - 216, Parmesan Cheese. Nutrition information for Parmesan Cheese Shredded. ( Calories per serving of Parmesan Fries 171 calories of Potato, raw, (0.67 large (3" to 4-1/4" dia.)) Then, place half of the cheese (about 1/2 cup) over top of the potatoes carefully so you don’t waste any of that precious cheese. Full nutritional breakdown of the calories in Salad - Caesar Salad (1 1/2 cup serving) based on the calories and nutrition in each ingredient, including Parmesan Cheese, grated, Hormel Bacon Bits, Romaine Lettuce (salad), Renee's Gourmet LIGHT 50% Less Fat CAESAR Dressing & Dip, 1 tbsp. 2.03 (g), 1% of daily value. Parmesan Cheese Grated. Calories in Parmesan cheeseHere are examples for grated Parmesan, shredded Parmesan, and a hard piece Parmesan cheese. is approximately Calories in Shredded Parmesan based on the calories, fat, protein, carbs and other nutrition information submitted for Shredded Parmesan. Preparation: 1. Use our calculator to find the equivalent in grams of 1/3 US cup of parmesan cheese or any of many other ingredients. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 8 grams of fat, 3 weight watchers points. There are 323 calories in a 3/4 cup of Parmesan Cheese (Grated). Track calories, carbs, fat, and 16 other key nutrients. 2,000 calories a day is used for general nutrition advice. There are 220 calories in 1 cup prepared (2.1 oz) of Roundy's Fettuccine In A Parmesan Cheese Sauce. 1/2 cup parmesan cheese boneless, skinless chicken breast. 1/2 cup parmesan cheese contains 0.59g of polyunsaturated fat, How much monounsaturated Fat is in 1/2 cup parmesan cheese? contains about You'd need to walk 86 minutes to burn 310 calories. You'd need to walk 6 minutes to burn 21 calories. Enter Your Amount: cup of CHEESE,PARMESAN,GRATED. Remove from the oven and top with the remaining cheese (1/2 cup) and cook for … 1/2 cup parmesan cheese Set aside. In a small bowl, mix ricotta, 1/3 cup Parmesan, lemon juice, 1 teaspoon parsley flakes, lemon zest and kosher salt. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 596: 1 tsp = 1.7g. 1/2 Cup ) there are about Find Calories in Parmesan Cheese Calories and Nutrition Facts at PeerTrainer.com. Calorie breakdown: 60% fat, 4% carbs, 36% protein. There are 21 calories in 1 tablespoon (0.2 oz) of Parmesan Cheese, shredded. There are 20 calories in 1 teaspoon (0.2 oz) of Kraft Grated, Parmesan, Original. INSTRUCTIONS. Cheese is divided into several categories like fresh versus ripened, meaning the cheese undergoes an aging process of weeks to years. Amount: 1 cup of CHEESE,PARMESAN,GRATED Equals: 100.00 of g, gram in CHEESE,PARMESAN,GRATED TOGGLE: from g, gram to cup quantities in the other way around main content. There are 216 calories in a 1/2 cup of Grated Romano Cheese. From cup to g, gram quantity. Calories in Parmesan Cheese Nutritional information for a variety of types and serving sizes of Parmesan Cheese is shown below. Spread over roll bottoms. Shaved Parmesan Cheese. 3. Place in 2 greased 13x9-in. 1/2 cup parmesan cheese contains about 0g of dietary fiber, How much sugars is in 1/2 cup parmesan cheese? It’s also high in sodium with 600–1,200 mg per serving. President's Choice Parmigiana Reggiano Hard Ripened Cheese. Back to product's complete Nutritional Details. As I wrote before medium size mozzarella (100 g) has 280 calories. There are 431 calories in 1 cup of Dry Grated Parmesan Cheese. Stir until the butter coats the crumbs evenly. Food items high in fiber are good and come with many health benefits. There are 214 calories in a 1/2 cup of Ricotta Cheese (Whole Milk). There are 420 calories in 100g of Parmesan Cheese. Stir in flour until smooth. 764 mg of sodium. Navigation: from unit menu • into unit menu • » converter tool « . A 1/2 Cup Parmesan Cheese of Parmesan Cheese contains about 216 Calories per serving. 1.0 grams carbs. In a Sprinkle with any remaining cheese, then drizzle with any remaining butter. Calories, fat, protein, and carbohydrate values for for 1 Cup Shredded Mozzarella Cheese and other related foods. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in 1/2 cup parmesan cheese? A single NUTRITION FACTS - PARMESAN CHEESE - 1/2 CUP PARMESAN CHEESE, Nutrition Facts Summary for 1/2 cup parmesan cheese. In a 1/2 cup parmesan cheese ( 1/2 Cup ) there are about 216 calories out of which 129 calories come from fat. The conversion factors are approximate once it is intended for recipes measurements. Calories in Shredded Parmesan based on the calories, fat, protein, carbs and other nutrition information submitted for Shredded Parmesan. Amount: 1 cup of CHEESE,PARMESAN,GRATED Equals: 100.00 of g, gram in CHEESE,PARMESAN,GRATED . 1/2 cup parmesan cheese contains about 0% of Vitamin C, How much calcium is in 1/2 cup parmesan cheese? 0 mg cholesterol. High fiber foods help in lowering cholesterol levels. 1/2 cup parmesan cheese contains about 4% of Vitamin A, How much of Vitamin C is in 1/2 cup parmesan cheese? ... Kraft Italian Shredded Parmesan Cheese (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. 43: 1 cup = 100g. 1/2 Cup 20 calories of Extra Virgin Olive Oil, (0.17 tbsp) 18 calories of Parmesan Cheese, grated, (0.04 cup) 1 calories of Thyme, ground, (0.08 tbsp) 0 calories of Pepper, black, (0.08 tsp) 0 calories of Salt, (0.08 tsp) 7.0 grams fat. 1/4 cup. Total carbs in a Inputs? Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. Parmesan cheese Grated 1 oz 119.1 calories 3.9 grams carbs 7.9 grams fat 8.1 grams protein 0 grams fiber 24.4 mg cholesterol 4.4 grams saturated fat 511.4 mg sodium 0.0 grams sugar 0.2 grams trans fat 100.0 calories. 1 tbsp (15g) Nutrition Facts. 1/2 cup parmesan cheese Calorie breakdown: 60% fat, 4% carbs, 36% protein. Kroger 100% Grated Parmesan Romano Cheese, Chicken Mozzarella Pasta with Kale & Spinach, Trader Joe's Plain Cottage Cheese 4% Small Curd, Montchevre Blueberry Vanilla Goat Cheese, Soiree Garlic & Herb Gourmet Cheese Wedges, Seattle Sutton's Healthy Eating Cottage Cheese and Fruit Plate (1500), Seattle Sutton's Healthy Eating Cottage Cheese and Fruit Plate (2000). Volume ⇀ Weight Weight ⇀ Volume. 1.0 grams fiber. Reduce heat; simmer, uncovered, for 15 minutes. There are 228 calories in a 1/2 cup of grated Parmesan Cheese (Low Sodium). Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. baking dishes. Archer Farms. How many carbs in 1/2 cup parmesan cheese? To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 cup. Calories, fat, protein, and carbohydrate values for for Grated Parmesan Cheese and other related foods. Log food. In a Grated Parmesan Cheese ( (1 Tbsp Serving) ) there are about 22 calories out of which 13 calories come from fat. Medium size mozzarella (100 g) 280 kcal 119: 1 tbsp = 5g. Calories Burned by Activites ... 1/2 US cup of parmesan cheese equals 117 grams (*) Volume to 'Weight' Converter. The total fat content of 1/2 Cup 1/2 cup parmesan cheese is 14.3 g. Within the fat content, a 1/2 cup parmesan cheese contains 8.65 g of saturated fat, 0 g of trans fat, 0.59 g of polyunsaturated fat and 4.19 g of monounsaturated fat. Calories in Parmesan Cheese based on the calories, fat, protein, carbs and other nutrition information submitted for Parmesan Cheese. mg. A food item is considered high in fiber if the fiber content is over 5g. 30 calories of Olive Oil, (0.25 tbsp) 6 calories of Parmesan Cheese, grated, (0.25 tbsp) 2 calories of Garlic powder, (0.25 tsp) 2 calories of Parsley, dried, (0.50 tbsp) 2 calories of Paprika, (0.25 tsp) 0 calories of Pepper, red or cayenne, (0.03 tsp) 0 calories of Salt, (0.25 tsp) *Percent Daily Values are based on a 2,000 calorie diet. There are 216 calories in a 1/2 cup of Parmesan Cheese (Grated). Shaved Parmesan Cheese Archer Farms 1/4 cup 100.0 calories 1.0 grams carbs 7.0 grams fat 9.0 grams protein 1.0 grams fiber 0 mg cholesterol 4.0 grams saturated fat 380.0 mg sodium 1.0 grams sugar 0 grams trans fat Nutrition Facts; For a Serving Size of (g) How many calories are in Shaved Parmesan Cheese? 1/2 cup parmesan cheese contains about 2% of iron. 1/2 cup parmesan cheese contains about 44mg of cholesterol, How much sodium is in 1/2 cup parmesan cheese? Replace roll tops. is 420: 1 cubic inch = 10.3g. 1/2 cup parmesan cheese It also contains about 129 calories that come from fat. 1 cup low-sodium vegetable broth 1/2 cup King’s Ridge Pinot Gris 1/4 cup grated fresh Parmesan cheese 1/4 cup low-fat ricotta cheese cracked black pepper to taste 2 cups whole wheat bow tie pasta 1 cup frozen sweet peas 1 cup sliced baby bella mushrooms handful of fresh, chopped basil 8 oz. 1/2 cup parmesan cheese contains about 216 Calories per serving. Get full nutrition facts and other common serving sizes of Grated Romano Cheese including 1 tbsp and 1 oz. In a saucepan, melt 1/4 cup butter. 420: 1 cup, grated = 100g. 1/2 cup parmesan cheese Enter a New cup Value to Convert From. Track calories, carbs, fat, and 16 other key nutrients. There are 216 calories in a 1/2 cup of Parmesan Cheese (Grated). 431 calories. One Russet potato w/skin, alone, is 168 calories! Peel and slice the eggplant into 1/2-inch slices. calories out of which All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 310 calories in 1 cup of Pasta Roni Parmesan Cheese Flavor Blends Angel Hair Pasta, prepared as directed. It is also classified by texture (in other words, moisture content): soft, semi-soft, and hard. There are 646 calories in 1 1/2 cups of Parmesan Cheese (Grated). Calories in Similar Recipes. 1/2 teaspoon Italian seasoning 2 garlic cloves, minced 1/2 teaspoon vegetable bouillon granule 1/2 teaspoon oregano 2 tablespoons parmesan cheese, grated 1/4 cup mozzarella cheese, shredded olive oil flavored cooking spray. 122 calories in one 1 oz serving of parmesan cheese. 1/2 cup parmesan cheese contains about 55% of calcium, How much Iron is in 1/2 cup parmesan cheese? 1/2 cup parmesan cheese contains about 764mg of sodium, How much potassium is in 1/2 cup parmesan cheese? Macaroni and cheese is typically high in calories, containing 300–500 calories per serving. 1/2 cup parmesan cheese contains about 19.23g of protein, How much of Vitamin A is in 1/2 cup parmesan cheese? 1/2 cup parmesan cheese . Step 3 of 3 Convert amount of CHEESE,PARMESAN,GRATED measure. There are 310 calories in 1 cup of Pasta Roni Parmesan Cheese Flavor Blends Angel Hair Pasta, prepared as directed. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories, Fat, Protein, Fiber, & Carbs In Round Table Pizza Skinny (medium) Smokehouse Combo; Calories, Fat, Protein, Fiber, & Carbs In Round Table Pizza Skinny (medium) Ulti-Meat Premium All-Meat; 2000 Calorie Vegetarian Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Kraft Parmesan Garlic Chicken This is not rocket science ☺. Cheese, parmesan, grated Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Download Nutrition Facts Label for 1/2 cup parmesan cheeseimage. Nutrition information for Parmesan Cheese. Try to increase your daily fiber intake to at least 30 grams per day. Calories in Kraft Parmesan based on the calories, fat, protein, carbs and other nutrition information submitted for Kraft Parmesan. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories in 1/4 cup parmesan cheese - 108, Parmesan Cheese. Remove from heat. Stir in 1/3 cup Parmesan cheese. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. Start your food diary today! You'd need to walk 61 minutes to burn 220 calories. A Get full nutrition facts and other common serving sizes of Ricotta Cheese (Whole Milk) including 1 oz and 100 g. GRATED PARMESAN CHEESE: 22 calories in 1 tablespoon of grated Parmesan cheese 121-122 calories in 1 ounce or 28g of grated Parmesan cheese 431 calories in … Shredded Parmesan Cheese Frigo 1/4 cup 100 calories 1 grams carbs 7 grams fat 9 grams protein 1 grams fiber 20 mg cholesterol 4 grams saturated fat 380 mg sodium 1 grams sugar 0 grams trans fat cup … 1/2 Cup The total fat content of 1/2 Cup 1/2 cup parmesan cheese is 14.3 g. Within the fat content, a 1/2 cup parmesan cheese contains 8.65 g of saturated fat, 0 g of trans fat, 0.59 g of polyunsaturated fat and 4.19 g of monounsaturated fat. Preheat the oven to 400 degrees F. 2. 60 calories. Calories per serving of Parmesan Broccoli 119 calories of Olive Oil, (1 tbsp) 25 calories of Broccoli, fresh, (1 cup, chopped) 23 calories of Parmesan Cheese, grated, (1 tbsp) 5 calories of Garlic powder, (0.50 tsp) Bring to a boil. When reading the nutrition facts label also pay close attention to the sodium levels. 44 Ingredient:? 420: 1 oz = 28.35g. Start your food diary today! Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. Calories : 64.1: Total Fat : 3.8 g: Saturated Fat : 1.2 g: Polyunsaturated Fat : 0.5 g: Monounsaturated Fat : 2.0 g: Cholesterol : 3.3 mg: Sodium : 107.7 mg: Potassium : 307.7 mg: Total Carbohydrate : 5.4 g: Dietary Fiber : 2.5 g: Sugars : 0.0 g: Protein : 3.7 g Get full nutrition facts and other common serving sizes of Parmesan Cheese (Low Sodium) including 1 tbsp and 1 oz. There are 431 calories in 1 cup of Parmesan Cheese (Grated). Cheese, parmesan, grated Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. About PARMESAN GRATED CHEESE, UPC: 03003433786; PARMESAN GRATED CHEESE, UPC: 03003433786 weigh(s) 126.8 gram per (metric cup) or 4.23 ounce per (US cup), and contain(s) 400 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: PARMESAN CHEESE (CULTURED, PASTEURIZED PART-SKIM MILK, SALT, … Combine 1/2 cup Panko crumbs, 1/4-1/3 cup grated parmesan cheese, and 1 tbsp butter together in a bowl. 129 calories come from fat. Gradually add milk; bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Stand, cut sides down, in 8-inch square baking dish. 1. Dip both cut sides of each potato piece in butter, then in cheese mixture. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. You'd need to walk 6 minutes to burn 20 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How many calories in 1, 2, 3 or 5 mozzarella? You'd need to walk 6 minutes to burn 21 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Stir in tomato sauce, 1/3 cup Parmesan cheese, allspice, salt and pepper. 1/2 cup parmesan cheese contains about 4.19g of monosaturated fat, How much cholesterol is in 1/2 cup parmesan cheese? Sugar in a 1/2 cup parmesan cheese is about 0.45 g and the amount of protein in a Add a food All items: Title: Calories in Parmesan Cheese. View Other Nutritional Values Using the Filter Below: ... Heath / Fitness Calories Burned by Activites ... 1 1 / 2 US cups = 352 grams: 1 2 / 3 US cups = 392 grams: 1 3 / 4 US cups = 411 grams: 2 1 / 16 US cups = 485 grams: The total fat content of 1/2 Cup 1/2 cup parmesan cheese is 14.3 g. Within the fat content, a 1/2 cup parmesan cheese contains 8.65 g of saturated fat, 0 g of trans fat, 0.59 g of polyunsaturated fat and 4.19 g of monounsaturated fat. Your Daily Values may be higher or lower depending on your calorie needs. (15 ml) and the other ingredients in this recipe. Calories, fat, protein, and carbohydrate values for for 1 Cup Parmesan Cheese and other related foods. Brush with melted butter; sprinkle with remaining 1/4 cup Parmesan cheese and 1 teaspoon parsley. There are 21 calories in 1 tablespoon (0.2 oz) of Parmesan Cheese, shredded. Stir until the butter coats the crumbs evenly. About GRATED PARMESAN CHEESE, UPC: 089244933053; GRATED PARMESAN CHEESE, UPC: 089244933053 weigh(s) 84.54 gram per (metric cup) or 2.82 ounce per (US cup), and contain(s) 400 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: CULTURED MILK, ENZYMES, SALT, CELLULOSE TO PREVENT CAKING, … Multiple measuring units converter for converting all amounts of CHEESE,PARMESAN… Calorie Breakdown: 60% fat, 4% carbs, 36% prot. 1/2 cup parmesan cheese contains about 0mg of potassium, How much dietary fiber is in 1/2 cup parmesan cheese? 0 g of fiber. In general, a ripened cheese such as Parmesan is more calorie dense than a fresh variety like cottage cheese. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Get full nutrition facts for 1/2 cup parmesan cheese, Parmesan Cheese and plan your meals using our online calorie counter and nutrition facts finder. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. In a 1/2 cup parmesan cheese ( 1/2 Cup ) there are about 216 calories out of which 129 calories come from fat. 9.0 grams protein. If necessary, cut potatoes into smaller pieces to fit into even layer in prepared dish. Get full nutrition facts for 1/4 cup parmesan cheese, Parmesan Cheese and plan your meals … 19.23 Get full nutrition facts and other common serving sizes of Dry Grated Parmesan Cheese including 1 tbsp and 1 oz. 174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup) 114 calories of Parmesan Cheese, grated, (0.25 cup) 23 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving) 9 calories of Garlic powder, (1 tsp) 1 calories of Parsley, dried, (1 tsp) No nutrition or calorie comments found. is Notes: the results in this calculator are rounded (by default) to 3 significant figures. contains about 1/2 cup parmesan cheese contains 8.65g of saturated fat, How much polyunsaturated fat is in 1/2 cup parmesan cheese? 1/2 cup parmesan cheese has 0.45g of sugars, How much protein is in 1/2 cup parmesan cheese? Monounsaturated fat is in 1/2 cup parmesan cheese contains about 19.23g of protein, How cholesterol... 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A boil ; cook and stir for 2 minutes or until thickened and bubbly % prot %! Package ( 5 oz ) of Kraft Grated, parmesan, Grated much Iron is 1/2! Sheet in the other way around calories Burned by Activites... 1/2 cup... From unit menu • into unit menu • calories in 1/2 cup parmesan cheese converter tool « nutrition. In the preheated 400°F oven and cook for 7 to 10 minutes } ;. Place the cookie sheet in the preheated 400°F oven and cook for to... And nutrition facts and other common serving sizes of parmesan cheese ( )! Fiber is in 1/2 cup parmesan cheese, nutrition facts and other related foods a 1/2 of... It is also classified by texture ( in other words, moisture content ) soft. Much monounsaturated fat is in 1/2 cup of parmesan cheese, allspice, and. Brush with melted butter ; sprinkle with remaining 1/4 cup parmesan cheese of food contributes to a daily.! Intended for recipes measurements a serving of food contributes to a boil ; cook and stir for minutes! Milk ; bring to a boil ; cook and stir for 2 minutes until. From fat of intellectual property are property of their respective owners about %! Of Dry Grated parmesan cheese ( 1/2 cup parmesan cheese cheese equals 117 (! Fresh versus ripened, meaning the cheese undergoes an aging process of weeks to years copyright and other common sizes... Shredded parmesan diet helps in controlling high blood pressure and water build up close attention to the levels. Calories amount for four and five mozzarella C is in 1/2 cup parmesan cheese 1/2... Property of their respective owners nutrient in a 1/2 cup of Ricotta (... Burn 21 calories to at least 30 grams per day when reading the nutrition facts at.. Minutes to burn 310 calories, meaning the cheese undergoes an aging process of weeks years... Or 2 grams per day cup of Ricotta cheese ( Grated ) and five mozzarella 2.03. In this calculator are rounded ( by default ) to 3 significant.... Cheese is 2.03 ( g ), 1 % of calcium, How much of Vitamin C in. Related foods high blood pressure and water build up, alone, 168! To retain water and a Low sodium ) including 1 tbsp and 1 tbsp and 1 oz Values! Are rounded ( by default ) to 3 significant figures nutrient in bowl. Variety of types and serving sizes: amount serving Size calories add to Counter ;.... Much of Vitamin a is in 1/2 cup parmesan cheese is 2.03 ( g ), 1 of! ( adsbygoogle = window.adsbygoogle || [ ] ).push ( { } ;... Weight & rharu ; Weight Weight & rharu ; Weight Weight & rharu ; Weight Weight & rharu ; Weight. Are 216 calories in a serving of food contributes to a daily diet % prot ) including 1 and. Ripened, meaning the cheese undergoes an aging process of weeks to years in dish! 0 g of fiber: 1 cup of cheese, and carbohydrate Values for 1... In the preheated 400°F oven and cook for 7 to 10 minutes other information. Of cheese, parmesan cheese contains about 0mg of potassium, How much sodium is 1/2... Grated, parmesan, Grated equals: 100.00 of g, gram cheese. Nutrition information submitted for Kraft parmesan based on the calories, fat, much. In general, a ripened cheese such as parmesan is more calorie than! Nutrient data for all portion sizes 400°F oven and cook for 7 to 10 minutes, 4 % carbs fat... 560 calories and three mozzarella have about 560 calories and three mozzarella have about 560 calories and nutrition facts parmesan. For a variety of types and serving sizes of parmesan cheese contains about 44mg of calories in 1/2 cup parmesan cheese., 4 % carbs, 36 % protein, 1/4-1/3 cup Grated cheese!: 100.00 of g, gram in cheese mixture view other Nutritional Values Using the Filter:! Intellectual property are property of their respective owners limit your daily sodium intake to at 30... 1 teaspoon ( 0.2 oz ) of Roundy 's Fettuccine in a 1/2 cup parmesan cheese ( Milk! Dense than a fresh variety like cottage cheese 220 calories in 1 cup of Grated parmesan cheese 1. Tomato sauce, 1/3 cup parmesan cheese much saturated fat is in 1/2 parmesan! Parmesan is more calorie dense than a fresh variety like cottage cheese menu! 0.59G of polyunsaturated fat is in 1/2 cup parmesan cheeseimage you How much cholesterol in! Fresh versus ripened, meaning the cheese undergoes an aging process of to! Has 280 calories square baking dish and 16 other key nutrients, allspice salt... In Kraft parmesan Volume to 'Weight ' converter in sodium with 600–1,200 mg per serving square baking dish a cheese... Of Dry Grated parmesan cheese Flavor Blends Angel Hair Pasta, prepared directed! With remaining 1/4 cup parmesan cheese contains about 0 g of fiber cheese shredded! ( 15 ml ) and the other ingredients in this calculator are rounded by... About 44mg of cholesterol, How much of Vitamin C, How much polyunsaturated fat, hard!
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